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In Praise of Walking
In Praise of Walking
Shane O'Mara
  
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As our lives become increasingly sedentary, O’Mara makes the case that we must start walking again—whether it’s up a mountain, down to the park,? or simply to school and work. In Praise of Walking? illuminates the joys, health benefits, and mechanics of walking, and reminds us to get out of our chairs and discover a happier, healthier, more creative self.
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A New Scientific Exploration about Walking and Surprisingly Fascinating

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